August 18, 2007

12 Healthy Juices and their Benefits

  1. Carrot + Ginger + Apple - Boost and cleanse our system.
  2. Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
  3. Tomato + Carrot + Apple - Improve skin complexion and bad breath.
  4. Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
  5. Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
  6. Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
  7. Apple + Cucumber + Kiwi - To improve skin complexion.
  8. Pear & Banana - regulates sugar content.
  9. Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
  10. Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.
  11. Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
  12. Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.

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